In this episode, Tomo is joined by Lauren, AKA @fitglamcooks to break down why our medical doesn't care about health and what we can do to keep ourselves and our children healthy for life. Fitglamcooks is a home chef that documents her healthy recipes online from a nutrition-conscious viewpoint. She isn't afraid to push back against the powers that be trying to force Western society to eat processed foods that keep making us sick.
Together, Tomo and Lauren explore hidden marketing tactics by food companies, what ingredients should be avoided, and the best way to find balance in a society filled with toxic food. There's a pill for everything, but there's never a focus on nutrition in our medical system. How can you take agency for your own health in today's world? Tune in!
Follow Lauren: https://www.instagram.com/fitglamcooks/
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ABOUT THE HOST -----------
Tomo Talks breaks boundaries by diving into real-world conversations that society needs to have. Tomo Marjanovic is a former law enforcement officer turned serial entrepreneur. Tomo does not shy away from sharing the truth regarding interpersonal relationships, personal and professional development, and mindset. Tomo features a wide range of other successful leaders for a thought-provoking journey in each episode. If you're ready to expand your mind and continue to evolve into the best version of yourself, subscribe everywhere you get your podcasts.
In 2019, Tomo founded Aspire Rejuvenation Clinic, a premier wellness center and medical clinic that expanded to multiple locations alongside a high-end nutraceutical company, Aspire Rejuvenation Nutraceuticals.
Learn more about the innovative treatments Aspire Rejuvenation has to offer:
https://www.aspirerejuvenation.com/
More from Tomo:
Twitter: https://twitter.com/TomoMarjanovic
IG: https://www.instagram.com/tomo_marjanovic/
TikTok: https://www.tiktok.com/@tomo_marjanovic
FB: https://www.facebook.com/tomo.marjanovic
Produced by BrandCrumbs Media in Orlando, FL
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The Tomo Talks Podcast
00:00:00 Medical System Doesn't Care About Health
00:00:59 Origin of 'Fitglamcooks'
00:02:20 Eating 55 Wings on First Date
00:05:03 Cooking Like Grandma
00:06:24 Salt Isn't the Enemy
00:07:10 Red Dye 40 is Derived From...
00:09:19 "All Natural" Ingredients
00:12:39 Blue Zones of Longevity
00:14:26 There's a Pill for Everything
00:16:14 Can You Be Vegan and Healthy?
00:18:05 Food Can Be Medicine or Poison
00:21:04 Pushback Against Whole Natural Foods
00:24:31 Admitting You're Wrong
00:26:08 Finding Your Happy Place
00:30:23 Is This Going to Hinder Me or Help Me?
00:32:32 Living in Your Life's Purpose
00:34:31 Having a Grateful Attitude
00:36:05 Croatian Vacation
00:38:29 Sports Drinks vs Athlete Nutrition
00:41:14 How Restaurants Prepare Your Food
00:44:21 Neurology of Your Retina
00:46:20 Root Cause of Chronic Illnesses
00:48:42 Impact of Childhood Nutrition
00:50:43 You Body Adapts to Your Situation
00:52:14 Being a "Granola Mom"
00:55:43 Best Tactic for Good Health
00:58:08 Karma From Eating Animals
00:59:38 Closing Thoughts
