Description

This is the final episode about all the things that you control that will help you have great health in 2022. Make your own list, and start to implement these things into your lifestyle.

This podcast discusses

• 34. Cleaning products and toxicity
• 35. Personal care products and toxicity
• 36. Toxin awareness
• 37. Coffee
• 38. Mindfulness/Meditation
• 39. Religion/ Spirituality
• 40. Gratitude and victory journal
• 41. Sensitivity test
• 42. Hobby/ Join a Group
• 43. Laughter and Joy
• 44. Additional thoughts
• 45. Supplementation
• 46. Most searched words on Google end of 2021
• 47. How to heal,
• 48. History of what is killing us
• 49. We are what we eat, we are what our bacteria eat,  

I say next podcast will be on the gut. I shifted. Coming up a 5-part series on depression. You are the master of your body. Start to adopt these healthy habits today. The decisions you make today will determine your health for tomorrow.

Join my mailing list. Write to me at cherylmhealthmuse@gmail.com https://www.facebook.com/cherylmhealthmuse/