Forget anti-aging! Aging is awesome!!
It's Meguary AND Megcellence week (my birthday month and birthday week!), so in this episode, I explore the reasons why getting older is the best thing ever.
1. The trials and errors of our life teach us that we can handle anything that comes our way. We have survived and we will survive. We don't have to be anxious about an outcome. We know we can trust ourselves. We know we will have our own back.
2. Each year gives us an opportunity to learn and grow and fully become ourselves. We can really lean into who we are. We can stop caring what other people think of os and fully accept ourselves. We can observe the ways that we are more sagacious than last year.
3. You start to realize your time on Earth is limited and each birthday is more and more precious. We have this idea that 50 is the half way point but really, the average life span of an American woman is 77 years. FUCK!!!!! Better enjoy the time we have left! Set a daily intention to get the most joy out of every day.
In the words of Grammy, "It's not how old you are, it's how you are old." Age is just a number.
Try this: Look at a picture of yourself from 10 or 20 years ago. Remember how you felt when you took that picture. Maybe you felt like you looked fat or ugly or lame. Fast forward to the present, when we see the picture, now we realize we didn't need to think that about ourselves. We were and are so worthy of love and confidence. When you see a picture of yourself, please treat yourself with love and compassion.
The word of the day is confluence which means a coming together in one place.
The best birthday gift you could send is:
💜 A 5 star review of Megafest
💜 Share the episode with a friend
💜 Share the episode on your social media and tag me
