In this thought-provoking episode of "The Crazy Ex-Wives Club," host Erica Bennett talks with mediator and divorce coach Tracy Callahan about transforming conflict into growth.
They delve into the psychology of conflict, revealing strategies to transition from reactionary impulsiveness to thoughtful resolution.
Sharing personal experience and professional practice, they explore the five styles of conflict handling, emphasizing the need for self-awareness and the potential for personal transformation.
Whether you're negotiating with an ex, co-parenting, or navigating blended family dynamics, this episode offers valuable insights and tools for anyone looking to turn the challenges of conflict into opportunities for empowerment and change.
Join us as we confront the stigma of discord and learn the art of conflict management for a more resilient future.
Full Transcripts are available on www.thecrazyexwivesclub.com under episodes.
Learn More About This Week's Guest: Tracy Callahan
https://www.thesplitsociety.com
Tracy Callahan is a Supreme Court of Florida Certified Family Mediator, New York Unified Court trained Mediator, Advanced trained Divorce Mediator, Certified ADR Divorce Coach, facilitator, and educator who specializes in navigating challenging conversations and complex negotiations.
Her work with families in mediation and with individual parties to conflict in divorce and co-parenting is centered on developing effective conflict management strategies and engaging in meaningful and effective dialogue.
Tracy owns and operates her own practice, Mediating-Matters, LLC, The Split Society, and is the co-founder of Divorce Coaches Academy.
As a pioneer in the field of divorce coaching for early dispute resolution, she has presented at the ABA annual ADR conference and is a contributing author to the best-selling book, Divorce: Taking the High Road: Simple Strategies for Creating a Healthy Divorce.
https://www.thesplitsociety.com
Special Offer: Free Download: 3 Strategies To Keep It Together: The Role of Emotional Regulation in Divorce