Today we’re going to really get to know Tara, and learn how the practice of Strala Yoga can help people accomplish more, through softening and connecting with their creativity and purpose.
Connect with Ted
BtF Home https://www.behindthefitness.com/ (https://www.behindthefitness.com/)
FitMirror https://www.fitmirror.co/ (https://www.fitmirror.co/)
Instagram https://www.instagram.com/behindthefitnesspodcast/ (https://www.instagram.com/behindthefitnesspodcast/)
TikTok https://www.tiktok.com/@behindthefitness (https://www.tiktok.com/@behindthefitness)
Facebook https://www.facebook.com/behindthefitnesspodcast/ (https://www.facebook.com/behindthefitnesspodcast/)
Tara's Links:
stralayoga.com
https://www.tarastiles.com/ (https://www.tarastiles.com)/
https://www.youtube.com/user/TaraStilesYoga/featured (https://www.youtube.com/user/TaraStilesYoga/featured)
https://www.instagram.com/tarastiles/ (https://www.instagram.com/tarastiles/)
https://www.instagram.com/stralayoga/ (https://www.instagram.com/stralayoga)/
https://www.facebook.com/TaraStilesOfficial/ (https://www.facebook.com/TaraStilesOfficial/)