Andrew Glaze is an ultra runner and firefighter in Redlands, CA. He's ran 60 ultra marathons and currently holds an active 135-week streak of running 100+ miles per week. Andrew has ran the Badwater 135, UTMB, Cocodona 250 three times, and various other ultra races.
In this episode, Andrew discusses the origin of his infamous streak and where he sees it going in the future. We talk about his strategy for recovery and what injuries he's had to overcome in recent years. He shares a near-death experience on the trails and much more.
TIMECODES:
(1:01) - 100+ Miles Per Week Streak
(4:06) - View on Daily Running Streaks
(5:06) - Recovering from High Weekly Volume
(7:09) - Running with Broken Ribs & Injuries
(11:00) - Andrew's Strength Training
(13:04) - Balancing Running, Family, & Work
(15:58) - Racing Ultra-Trail du Mont-Blanc (UTMB)
(20:31) - How the Running Streak helps or hinders race performance
(23:17) - Nerves going into 100+ Mile Races
(24:26) - Goal for the streak & future challenges
(28:47) - Nearly Killed by a Mountain Lion
For More:
Follow Brock's Instagram: https://www.instagram.com/brockcovington/
Follow Brock's YouTube: https://www.youtube.com/channel/UC-0ZFbmdHKIXDBGXIR0l1Bw
Follow Andrew's Instagram: https://www.instagram.com/amglaze/
Support The Podcast:
Ten Thousand | Code: COVINGTON
Flux Footwear | Code: BROCK
