Don Reichelt is an elite ultra runner based out of Fairplay, Colorado. He holds various records including the furthest distance ran on a manual treadmill in 24 hours. He also has notable race finishes including Leadville 100, Big Horn 100, Badwater 135, and Cocodona 250. In this episode, Don shared the highs and lows of a 200-mile race, his training preparation, experiencing hallucinations, and much more.
Timecodes:
(1:52) - The Why Behind Running Cocodona 250
(2:26) - Chasing Goals That Scare You
(4:45) - Training Plan & Preparation
(7:27) - Making Sacrifices
(9:21) - Sleep & Fuel Strategies
(13:29) - Pace for a 200+ Mile Race
(14:53) - Walking During Ultras
(15:32) - Nerves Before Race Day
(18:05) - How Sleep Went During The Race
(20:59) - Perspective Of a Multi-Day Race
(23:20) - Lowest Points
(27:24) - Letting Emotions To Your Advantage
(33:33) - Thoughts At The Finish Line
(36:03) - Reflections & Post-Race Depression
(38:42) - Future Challenges
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