Today we were joined by Free Diver and occupational therapist, Jade McDonald-Razvi to talk all things free diving. Jade has the 2nd deepest dive in Australian history after only a few months of competing and is on track to be one of the best in the world. We talk the science behind holding breath, decompressing, mindset, the dangers of the sport, the deepest breath and a lot more. Certainly a great episode for those of you who love pushing the body to the limit
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Hard Yarns is Produced by Cameron Branch, Daniel Delby
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