In todays episode we are joined by Ultra marathon runner and Entrepreneur, Brooke McIntosh. We talk running 1600km to raise money for mental health, trauma, the concept of be do have, self accountability, finding purpose, adopting traits of the person you aspire to be and the up coming challenge of running around Australia.
Website;
www.brookemcintosh.com.au
Australia Run
http://just-one-more.raiselysite.com
1600km Documentary
https://youtu.be/ehM42UOR-hQ?si=VGeMIdq5BVoT8Dh7
PATREON
Support The Hard Yarns and get access to exclusive drops, content, live shows and promo codes : www.patreon.com/thehardyarnspodcast
FIND US
Email: info@thehardyarns.com
Instagram: @thehardyarnspodcast
TikTok: @thehardyarnspodcast
Web: https://www.thehardyarns.com
SPONSORS
All Trades Cover - https://www.alltradescover.com.au
Raunchy Brewing Co - https://www.raunchy.beer
Kahuna Golf - https://kahunaco.com.au/...
For 15% off Kahuna apparel, code word hardyarns15
Hard Yarns is Produced by Cameron Branch, Daniel Delby #hardyarns #podcast #comedy
