In this insightful episode, psychophysiologist Lara Schultz joins us to explore groundbreaking methods for using brainwaves to alleviate symptoms of ADHD, autism, and other neurological developmental disorders, as well as trauma recovery. We dive deep into the science behind alpha, beta, theta, and mu brainwaves, uncovering how each plays a role in cognitive function and emotional regulation. Lara shares her expert knowledge on how harnessing these brainwave states can lead to profound improvements in mental health and overall well-being.
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