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Discover how to embrace rest without the guilt! In this episode, we dive into why rest is essential for success, how to reframe productivity, and simple ways to find balance without sacrificing progress. Tune in to learn how taking time to recharge can actually make you a more confident, energized leader in both life and business

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This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.