You know when someone just seems to push your buttons and you want to yell, scream, cuss them out...but you're working on being a better version of yourself. In this episode I teach you how to respond vs react so you can stand in your power and embody your higher self. If you like this episode and want tools to use in those very moments, I teach all that and more in my weightless warrior academy. I had a client get yelled at in a meeting by a peer and by using the tools she learned in my program, she was able to keep her cool and get recognition from her boss. We're becoming emotionally regulated baddies!
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