Take back your time, energy and step into your power by learning how to set EFFECTIVE boundaries.
Lack of boundaries is the #1 struggle when it comes to my clients saying they are burnt out and overwhelmed which then leads to things like emotional eating and putting on a few pounds or not having the energy to show up for their business.
Whether it's boundaries with clients, setting a boundary with jokes or how a friend talks to you, or setting your boundaries in a relationship, this episolde will help you regain your energy and power.
Resources
Connect with Lonnie on Instagram
Free Higher-self Meditation: Listen here
Apply to work with Lonnie 1:1:click here
Weightless Warrior Academy: Access here
Higher-self Masterclass (unlock your highest self in just one hour): Access here
Lonnie's fav self-development books
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Disclaimer
This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
