Have you tried meditation before and it just doesn't 'work'? Maybe you don't have enough time? Maybe you can't stand one more thing on your schedule... or maybe you don't think it will work for you. Let's chat! I'll explain a short, active meditation that can literally change your whole day. Also, if you'd like other meditation examples, GO HERE and input the keyword 'meditation' for more.
Michelle@GrowBy1.com