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Once 100 lbs overweight and unable to walk the block, Heather Shourds ended-up taking her fitness seriously and became a multi-certified triathlete COACH. Yes, one step further than entering or winning a triathlon, she has become an international ambassador and leader in her field.

And that happened after she turned 40 years old. Wait. Wut? Yes, she IS amazing and she is the  most sincere, generous trainer you will meet.

Her assessment is found here: www.2020CustomFitness.com. Get on the phone with her and see if there is a fit, or a tip or something even better that has been calling to you for so long. 

When would now be a good time to make that happen?