Sit down with me and my good friend, Health & Wellness Coach, Personal Trainer, and Professional Bodybuilder Charlotte Quillen. We talk about being blindsided by betrayal, healing, dating, facing your feelings, and maintaining your dignity. I absolutely loved this conversation and I think you will too.
You can find Charlotte on Instagram @charlottequillen
Love & Healing,
Shedara
#healing #breakups #betrayal #selflove #podcastforwomen #healingheartbreak #selfawareness #selfcare
