It's the holiday season, and many people are feeling stressed out, anxious and unprepared for those large family gatherings. And to top things off, the world seems to be in a very negative place as 2021 comes to a close. What are we to do with all of this stress and pressure? In this debut episode of Zen Spirit we will be talking about ways in which you might have a more peaceful holiday season, and perhaps even a happier New Year.
