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Description

Lateral Think - Katrina Borg is the lead Nutritionist at Married to My Macros. Katrina uses her Masters of Science in Nutrition & Human Performance and a background as a competitive weightlifter to develop and optimise nutrition plans for athletes and the general populace. Her background as an athlete shines through in this discussion across topics from weight cutting for combat sports and weightlifting to optimising micronutrient intake for performance and injury management.