Coach Bless is passionate about teaching kids and athletes how to take care of their bodies. He teaches the importance of meditation, flexibility, and mobility. From Atlanta, Coach Bless went to Columbia Highschool 2011 and graduated from Miles College in 2015 with a Bachelor of Science Degree in Business Management. He received his YTT Yoga Certification at The Lotus Pond in Tampa Florida in 2018 and since then teaches all levels of athletes, from elementary, secondary, and collegiate athletes to professionals and retired pros. His favorite yoga pose is the first one ever created: “The Seat.”
Contact Information:
Your Body Is Your Business! Shawn and Laura are professionals based out of Atlanta “Trust, respect, passion, & integrity. These core values can be offered on your journey to optimize your lifestyle changes.
Our goal is to provide you with the tools, knowledge, & confidence to provide you the edge over your competition. ” Interested? Click on the link tree below
Sponsors: If you are interested in sponsoring the show please contact Shawn @ sportsrd607@gmail.com
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