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It’s almost Ramadan! So Ahmed brings on nutritionist and dietician Nour Zibdeh to answer all the most pressing questions about how to prep for a month of fasting, focus, and fun. Plus: Nour answers listener submitted questions, like how to avoid Ramadan breath, and whether you can eat pakoras every night for iftar.

Follow Nour @Nour Zibdeh Nutrition on Facebook.

Follow the show @seesomething and watch our videos at facebook.com/seesomethingpodcast. Email us at saysomething@buzzfeed.