Join Hannah and Tareq as they walk you through the trends versus the realities of intuitive eating. Do you know what the chew-chew club is? Or what it means to honour your hunger? Find out more in this episode. BS of the Week: The Medical Medium!
Follow along on IG: @nobsnutritionpod @hannahmagee_rd @tareqneuro & twitter: @nbsnpod @tareqneuro @hannahmagee_rd.
Links:
- Tareq’s tasty memes: "Food Memes" highlight on @tareqneuro’s instagram bio
Intuitive Eating Resources:
- Intuitive Eating by Evelyn Tribole, MS, RD and Elyse Resch, MS, RD, FADA
- The Food Psych Podcast by Christy Harrison, MPH, RD, CDN
- Body Kindness by Rebecca Scritchfield, RDN
- Hannah's blog post on Intuitive Eating
- The Intuitive Eating Workbook
- Intuitive Eating RDs on Instagram: @alyssarumseyrd, @karalydonrd, @rachaelhartleyrd, @laurathomasphd, @dietitiananna
- Abbey Sharp, RD's Enlightened by Intuitive Eating playlist on YouTube
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