This week we have a special treat just before Christmas to help you overcome that anxiety and feel more empowered. Therapist, author and podcast host Aylin Webb joined Ali to ensure you can go into the new year feeling your best.
Aylin shared her colourful history beginning in Istanbul and the suppression she experienced, we dug deeper into the power of EMDR and covered lots of other ground especially around empowerment. A wonderful lady.
Psychologist and lecturer, Aylin, is an anxiety mastery coach, perfectionism specialist, CBT & EMDR therapist, speaker and podcast host of ‘I am a perfectionist get me outta here’
Over the past decade Aylin has helped thousands of
people overcome their anxiety caused by ‘fear of failure and judgement’ so that they can build their confidence and feel more empowered to live happier lives.
We hope you enjoy this episode and it's our last of the year, so we wish you a merry Christmas and a happy new year, see you in 2024.
