In this episode, Dawn Funk and special guest Daniela Wolfe discuss self-care. They talk about small changes you can start with today to gain more balance in your life and start prioritizing your self-care.
Visit DawnFunk.com to learn more about your host Dawn Funk and the HealthyU podcast.
Daniela helps working moms ditch the guilt and overwhelm, productively manage daily tasks with ease, and create time for self-care every day! She has been an LMSW for 26 years, focused on self-care, stress management skills, mindfulness, relationships, parenting, and managing all the chaos of life. She is also a working mom of 2. Her mission is to empower women to prioritize themselves on their to-do lists and learn the strategies to makeover their daily life.
Stay connected with Daniela: https://www.bestdlife.com/
