This is a real conversation that I think most of us try to trick ourselves or ignore because society says you can't fill from an empty cup, but in reality, as busy moms, we do sometimes.
As moms, we are usually running on empty probably for the day, a week, or it’s just been a hard season but we do run on autopilot and we shouldn't have to cover up our empty cup.
Don't cover up your empty cup, this is the community for you!
I want you to know that it is normal and you are not the only one doing it- If your cup is empty at the moment that is okay this guide will help you to find those ways that you need to help.
In this episode, we cover:
Support/ Community
Dig deeper- Higher power help and guidance
Just down time and using it intentionally
Grab your Free Mommy Mindset Guide
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