Is there anything better than laughing? Studies show that laughing is good for our heart, our mind, and our body. I mean 15 minutes of laughing can burn 40 calories. The book we are going to learn from this Sunday is the closest thing to a comedy that you will find in the Bible-the book of Jonah. Yes, Jonah wants to make us laugh, but not simply to be funny, but to help us drop our guard so we can receive a really challenging message about the unruly nature of God's grace.