Hello friends! Welcome to the first episode of Breathe, Darling with Emily Riggs. I am excited to share about the meaning behind the name of the podcast and what to expect from the podcast moving forward. I share a bit about my journey with grief and how I embrace my humanity on my "hard days". I also ask for your help in celebrating my mom's birthday today. Be sure to tag us in your posts of celebration!
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@breathedarlingpodcast
@emilyriggstherapy
Referenced Content:
S.C. Lourie (quote author): @butterfliesandpebbles
Aundi Kolber, author of Try Softer: @aundikolber