Listen

Description

Kate, a current client, joins Nicole in this episode. Kate discusses how joining Nourish Wellness & Wellness has helped her mental and emotional health. She discusses her earlier behaviours and how they have substantially changed over time.

- OUR WEBSITE IS LIVE! - www.nourishwellnesscoaching.com

- Subscribe to the Nourish weekly newsletter here Nourish Weekly Newsletter for weekly motivation, recipes, gut health support, upcoming challenges, and more!

- Follow Nicole:

Instagram: @nourish.withnicole

Facebook - Nicole Trautman

TikTok - @nourish.withnicole 

- Join our FREE Nourish Facebook Community where we share healthy recipes, host challenges, share wins, struggles and so much more!

Nourish Health & Wellness Community



- Ready to make a change?

Want to start your health and wellness journey, Fill out our coaching application today. and receive a FREE video consult.

- If you enjoyed this episode please leave a review, share a screenshot on your social media and be sure to tag me @nourish.withnicole.