In this episode, Nicole is joined by Tamara, a registered colon hydrotherapist. They go over everything you need to know about colonics as well as a step-by-step procedure to help you feel more at ease about your first appointment.
This episode will also cover:
Who can benefit from colonics
The colonic procedure
Side effects of from a session
- Follow Tamara:
Instagram: @innerharmonycolonics
Facebook - Inner Harmony Colonics
- Follow Nicole:
Instagram: @nourish.withnicole
Facebook - Nicole Trautman
TikTok - @nourish.withnicole
- OUR WEBSITE IS LIVE! - www.nourishwellnesscoaching.com
- Subscribe to the Nourish weekly newsletter here Nourish Weekly Newsletter for weekly motivation, recipes, gut health support, upcoming challenges, and more!
- Join our FREE Nourish Facebook Community where we share healthy recipes, host challenges, share wins, struggles and so much more!
Nourish Health & Wellness Community
- Ready to make a change?
Want to start your health and wellness journey, Fill out our coaching application today. and receive a FREE video consult.
- If you enjoyed this episode please leave a review, share a screenshot on your social media and be sure to tag me @nourish.withnicole.
