In this episode, Nicole explains what digestive enzymes do for our digestive system and how they help us maintain good gut health. She discusses the three major types of organic compound enzymes found in our bodies.
This episode will also cover:
Who will benefit from using digestive enzymes
How digestive enzymes work
When to take them
How they support our body and help with nutrient absorption
- Visit our website - www.nourishwellnesscoaching.com
- Subscribe to the Nourish weekly newsletter here Nourish Weekly Newsletter for weekly motivation, recipes, gut health support, upcoming challenges, and more!
- Follow Nicole:
Instagram: @nourish.withnicole
Facebook - Nicole Trautman TikTok - @nourish.withnicole
- Join our FREE Nourish Facebook Community where we share healthy recipes, host challenges, share wins, struggles and so much more!Nourish Health & Wellness Community- Ready to make a change?
Want to start your health and wellness journey, Fill out our coaching application today. And receive a FREE video consultation.
- If you enjoyed this episode please leave a review, share a screenshot on your social media and be sure to tag me @nourish.withnicole.