Have you ever noticed how once you decide to buy something, like a specific car or a pair of shoes, suddenly it seems like they’re everywhere? It’s not just a coincidence—this phenomenon is tied to something called the Reticular Activating System (RAS), a part of your brain that filters out what isn’t important and brings what is into sharp focus.
In this episode, I dive deep into the role of the RAS in our daily lives and how it shapes what we notice around us. Just like how I started seeing Toyota Tacomas everywhere once I wanted one, what you focus on in life will expand. So, if you’re constantly dwelling on the negative, that’s what you’ll find more of. But if you train your mind to focus on what matters—on God, on gratitude, on joy—you’ll start to see those things everywhere too.
We explore why Scripture encourages us to "set our minds on things above" and how being intentional about our focus can transform our relationship with God. You’ll learn practical tips, like the concept of the “Morning Gaze,” to help you fix your focus on God first thing in the morning, setting the tone for a day filled with purpose and peace.
It’s time to take control of what your mind focuses on. Fix your focus on what truly matters and watch how it changes your life.
Tune in for this powerful conversation on how shifting your focus can help you live with intention, joy, and a deeper connection to God.
