Body image is a sticky subject for all of us humans.. Whether we vocalize it or not, we have all dealt with insecurities regarding our body image in some form. You may notice you don't always speak kindly about your body, you may constantly compare your body to others, or you may have manifested an eating disorder. However big or little your body image struggle is, it's real & it can only be overcome with real love. Tune in for some simple self-care practices to remind yourself just how great your body & every single part of it truly is.
