"There's no food in your food!" You ever get that feeling? In America we have endless eating options, which can be such a beautiful & terrifying thing. In a world where fast food is on every street corner & nutrition labels lie, how do you know what's right for you? Well, trust your gut. I'd never suggest you eliminate such tasty convenience from your life permanently... but maybe you stay curious about what exactly is fueling your body. Full discrepancy, my period/pumpkin loaf brain has me WILDIN' OUT in this episode.. so hold on tight & enjoy this bumpy ride through Candy Land with me.