Welcome to episode 100! How exciting! And what better way to celebrate than with an episode about my favourite time of the year - the Holidays! But just because it’s my favourite time of the year, doesn’t mean it’s all sunshine and rainbows - the end of the year can also bring with it feelings of stress, overwhelm and burnout.
So let’s dive into 3 of the main factors coming in to play that could be leading you to be feeling BUSY and burnt out, and of course, how you can move through.
Today’s recommendation is a Festive one! The Christmas Chronicles on Netflix 🎄
