In this episode we look at the Cognitive Distortion of Blaming and Under-responsibility. I talk about how this can be absolutely life changing to notice in your life and how it will impact every single area of your life. I’m talking social life, personal relationships, family, friendships, career, money mindset - everything!
Previous episodes discussed:
Ep 30 - Choose you! Create your own happiness - how to take responsibility for you!
Ep 42 - the version of me you have created in your mind is not my responsibility
Ep 58 - Don’t live in your head about things you can control
And this week’s recommendation: Outlander on Netflix
