6 mindset tips for getting through the hard times in a relationship. Learn about connection, how to communicate how you feel, how to recognise your signs of overwhelm and over stimulation and how to be less reactive - individually, as a couple and how to big change together.
This weeks recommendation: We Don't Have Time For This Podcast
Come and join the Nourishing Ami Podcast Community group on facebook to get involved in the live events being held. The Self Care live is uploaded and ready to re-watch now.
Podcast episodes mentioned in this episode:
Ep 62: Why connection is the gateway to intimacy
Ep 54: Identity change - realigning with yourself to navigate change and feel happy and fulfilled
Ep 29: So you want the perfect relationship? How to be #couplegoals
Ep 24: The simplest and easiest relationship advice I ever received...
Ep 17: LOVE LANGUAGES - how to feel loved and create more connection in your relationships
