Jennifer Gebhart joins us on the podcast today to discuss yoga, the nervous system, and small ways we can improve our daily lives with yoga-inspired movements and habits.
Find Jennifer Gebhart
Take a Class with Jennifer in Columbus, OH!
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Are you a mental health practitioner, provide a helpful service to your community, or work in a mental-health-related field? Email sophie@holisticws.com for a chance to be a guest on the podcast!
Do you have a question for Alicja, a mental health practitioner? Submit your question via Voice Message or email your question to sophie@holisticws.com. Feel free to remain anonymous.
This podcast was edited by Sophie Fawkes.
Official Website for Alicja's Practice
