Mackenzie Snyderman shares her journey as a writer, mom, poet, and online assistant focused on personal growth, cycle wisdom, and recovery. Snyderman discusses the origins of her 'Courage to Change Recovery Journal.'
The journal includes recovery slogans, personal inventory questions, and a unique support directory for users. Mackenzie touches on the powerful role of gratitude in her life and recovery. The conversation also explores the creation of the Serenity Circle, an online membership program aimed at providing holistic healing spaces for those in recovery or dealing with mental illness. Snyderman emphasizes the importance of life-giving relationships and empowering communication, sharing insights from her experience with nonviolent communication.
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TIMESTAMPS
01:33 Courage to Change Recovery Journal
11:12 Exploring the Serenity Circle: A Holistic Online Community
17:18 The Power of Life-Giving Relationships and Empowering Communication
26:56 Exploring Nonviolent Communication
27:47 Practical Steps Towards Better Communication
28:42 Implementing Nonviolent Communication (NVC)
30:08 Personal Reflections and Experiences with NVC
30:45 The Impact of NVC on Personal Relationships
32:15 NVC in Action: Real-life Applications
36:21 The Importance of Observations in NVC
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