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Description

In light of the year that 2020 has been, you may be in a position to reset your mindset. This could be especially important if you have or have had a fixed mindset. In this episode, Host Chae Cole discusses the differences between a fixed mindset and a growth mindset. This episode leans heavy on the research of Dr. Carol S. Dweck, who introduced the growth mindset framework in her book Mindset: The New Psychology.  Listen to this episode to be encouraged to reset your mindset!

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Dr. Carol S. Dweck

Book- Mindset: The New Psychology

Ted Talk: https://www.youtube.com/watch?v=hiiEeMN7vbQ

https://www.brainpickings.org/2014/01/29/carol-dweck-mindset/

Host: Chae Cole

Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23

Instagram: @Coletherapy

Website: https://www.coletherapy.com

Email: therapycole@gmail.com