Welcome to The Wholehearted Mom Podcast! I am so honoured to have you here.
You’ll be glad you joined.
In this episode we will discuss:
- Why boundaries are important
- How to create good boundaries
- How to effectively communicate your new boundaries
- The 5 steps you can take to set and uphold strong boundaries.
Since we’re new here, will you help spread the word? Here’s what you can do to help a mama out:
- Go to Apple Podcasts to leave a rating and review. By doing this it will be easier for other moms just like you to find us.
- Hit subscribe/follow so you never miss an episode. Shows will be released on Tuesdays.
- Sign-up to receive exclusive letter and resources from me
- Continue the conversation by connecting with me on Instagram @thewholehearted.mom
- Share this podcast with a friend!
I appreciate you so much for showing up and joining this amazing working mom community we are starting. Thanks for listening and for your support.
#inthistogether
Sarah Reckman
