Listen

Description

When we start out our health journey, it’s really common to see some rapid results But, the pace of those results often slows down, and we hit a dreaded Plateau! Good news is Instead of getting discouraged, there are steps we can actively take! 

CONNECT WITH COACH JON:

NUTRITION: https://www.freedomnutritioncoach.com  ⁣

MENTORSHIP: https://www.jonmclernon.com

YOUTUBE: https://freedomnutrition.rocks/YouTube

CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣

PODCAST: https://freedomnutrition.rocks/btba-podcast

TWITCH: https://www.twitch.tv/coachjonpodcasts

TWITTER: https://twitter.com/coachjonpodcast  ⁣

INSTAGRAM: https://www.instagram.com/coachjonpodcasts

LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/

FACEBOOK: https://www.facebook.com/canadianomad/

TIKTOK: https://www.tiktok.com/@coachjonm