In this episode, I go over what your metabolism is and is not, what affects it, and how you can make it work for you.
If you enjoyed this episode, please leave a 5 start review and click that subscribe button wherever you listen to your podcasts.
If you know anyone who this podcast may help, please feel free to share it with them.
Talk to you soon,
-Bob
Grab your FREE fat loss cheat sheet HERE:
https://bobhooverfitness.com/fat-loss-cheat-sheet/
Work with me 1:1
https://bobhooverfitness.com/work-with-me/
Email me with any questions:
