In this episode of the BHF podcast, I talk about 3 things that are on my mind pertaining to fitness and life in general:
1. Self Discipline
2. Self Awareness
3. Self Doubt
And their impact on your progress and results.
If you enjoyed this episode, please leave a 5 start review and click that subscribe button wherever you listen to your podcasts.
If you know anyone who this podcast may help, please feel free to share it with them.
Talk to you soon,
-Bob
Grab your FREE fat loss cheat sheet HERE:
https://bobhooverfitness.com/fat-loss-cheat-sheet/
Work with me 1:1
https://bobhooverfitness.com/work-with-me/
Email me with any questions:
