In this episode of the BHF podcast, I go over how to stay motivated when working out.
Maybe you have trouble staying motivated after you start or just starting in general. Either way, this episode is for you.
Hope you find it helpful!
If you enjoyed this episode, please leave a 5 start review and click that subscribe button wherever you listen to your podcasts.
If you know anyone who this podcast may help, please feel free to share it with them.
Talk to you soon,
-Bob
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