In this episodes of the BHF Podcast, I cover the main things you should be focusing on for nutrition.
These are going to be the foundation of what you focus on and will get you 95% of the way there.
So, cut out all of the fluff, all of the confusing things, and only focus on these.
If you enjoyed this episode, please leave a 5 start review and click that subscribe button wherever you listen to your podcasts.
If you know anyone who this podcast may help, please feel free to share it with them.
Talk to you soon,
-Bob
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