Monthly Topic: BOUNDARIES. Nearly each episode we preface our banter with the disclaimer that we are not experts in this topic. But today we interview a real live expert! Keira is a mental health therapist with a private practice in Orange County, CA.
She helps individuals create strong relationships within their communities and families by first focusing on creating healthy relationships with themselves.
Keira also works with mothers, teaching them how to lean into the emotional challenges of motherhood so they can spend more time enjoying their kids and less time being overwhelmed and anxious. We are confident you will enjoy listening in to Keira’s brilliant advice and soothing grace.
