Plant-based eating is all-the-rage and touted as the "healthiest" but what if your genes have issues converting nutrients from plants? You could wind up with severe and catastrophic nutrient deficiencies. Take it from licensed dietitian Kristina Hess, who didn't know her genetic profile when she went vegan 15 years ago and wound up with fractured bones and reduced bone density. Keto is all the rage too, but some people don't feel good with this type of plan for a reason. Kristina joins us talk about how she really feels about vegan frozen food, vegan leather and more.
