ThePattern.com
TIPS FOR BATTLING MENTAL DEMONS:
https://thriveglobal.com/stories/how-to-kill-your-inner-demons-without-harming-yourself/
https://thriveglobal.com/stories/battling-your-inner-demons/
Practice this Stoic concept: Control what you can control. Have the difficult conversation, take a step towards a goal, adjust your perspective. Each of these things can help squash those mental demons.
