It was brought to my attention today that it is very easy to forget the basics. Remembering and practicing and focusing on the basics day in and day out is what makes the majority of the difference in your pursuit of optimum health. Because Country Doctor’s primary focus is the educational experience, it’s vital that we revisit these basics and this episode covers a basic that comes up quite often. People who suffer from chronic, recurring sinus drainage and congestion are always at some level violating their diet. This may or may not be known to them, but they are violating it nonetheless. Please pay close attention to grains, dairy, eggs and processed sugars. These things can be hugely detrimental to your health :-) Also remember to visit our website CountryDoctorNutritionalCenter.com for all of the Upcoming Educational Opportunities.
