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Description

In this end-of-year exclusive BONUS episode, Maggie and Danielle reflect on the last year and consider how their wellness practices have changed since starting the podcast. They also discuss irrational fears, kinks, Maggie's trip to the ER on her 21st birthday, the time Danielle cried because she peed in the shower, and give a shoutout to Janet! #iykyk 

You can email us at wecanthelpourselves@gmail.com and follow us on Instagram @wecanthelpourselves . All we want for Christmas is for you to rate, review and subscribe so hop on it! Happy New Year, Helpers! <3