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Description

Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself!



Here’s what you'll hear in this episode:

- outer experience is a reflection of inner reality

- how to move, release, and reframe internal clutter

- wherever we go, we take stuff with us

- what are we holding onto that could be of service to someone else if we let go of it

- celebrating small wins